Move Your Body - Relax Your Mind With Yoga
               
 
               

Beginners Yoga Classes in Bexhill & Eastbourne


    First Yoga Class Free!

My Yoga classes in Eastbourne & Bexhill are calm, non-judgemental, uncompetitive and always aspire to be fun and playful.

One of my big joys is introducing exercise newbies and absolute beginners to yoga so if you’re feeling a little scared, please come and give a yoga class a try and together we will help improve the way you feel, body and mind.


 
       
We offer; Group Yoga Classes in Eastbourne & Yoga Classes in Bexhill - One to One Yoga tuition in and around Eastbourne  - Yoga Taster Sessions for Groups, Sports Clubs, Colleges and other organisations with a view to arranging regular Yoga classes. Yoga Classes for Pregnant women click here for more.

Tree Pose
"I was quite anxious about starting yoga at my age (69) but I have really enjoyed your lessons because I have never felt under pressure to do exercises which are beyond me but at the same time have benefitted from stretching ( in both senses of the word!) myself in a controlled and relaxing environment." J.W. Bexhill
  Easy Pose "I love yoga because it makes me a more relaxed, calmer and happier person. And has given me techniques that I am able to use in everyday life." A.D. Eastbourne (Aged 15)
         

You can benefit from Yoga regardless of age or physical condition. Come along for a free session to find out more!

 Click Here for Yoga Eastbourne and Yoga Bexhill Class Days and Times
 
"Yoga teaches us to cure what need not be endured and endure what cannot be cured." B.K.S. Iyengar 
 
 
 
 
         
Copyright Jen Geering 2016

Yoga on Wednesday Evenings in Bexhill - Yoga on Monday Evenings in Eastbourne - Yoga on Wednesday Mornings in Eastbourne - Yoga Classes on Thursday Evenings in Eastbourne Bexhill Yoga